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failsafe everyday makeup
Beauty

failsafe everyday makeup

Posted on:June 23, 2016August 20, 2016
I love having fun with makeup, but when it come to the everyday "getting ready" drawer there are a few essentials...

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how to : aperol spritz
Lifestyle

how to : aperol spritz

Posted on:May 17, 2016May 17, 2016
. When we were in the midst of opening new THR1VE stores, hiring new people for HQ, trying to set up...

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toni maticevski resort ’17
Wardrobe

toni maticevski resort ’17

Posted on:May 16, 2016May 17, 2016
Fashion week. Or #MBFWA Designer dresses, champagne, flashing lights and some seriously talented creatives showcasing the best of their recent work....

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the must have shade this winter
Wardrobe

the must have shade this winter

Posted on:May 10, 2016May 17, 2016
      Simple is never boring. If I'm ever in a rush, or looking through a cupboard full of clothes...

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how to cut down on coffee
Lifestyle

how to cut down on coffee

Posted on:May 7, 2016August 8, 2016

I’m not going to lie, I am addicted to coffee. It’s very much a part of a smooth start to the…

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guilt free banana bread
Uncategorized

guilt free banana bread

Posted on:January 14, 2016August 8, 2016

Trust a family visit to remind you of all the things truly Australian that tend to take the backseat whilst we…

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new romantics
Personal · Wardrobe

new romantics

Posted on:January 10, 2016August 8, 2016

I can’t believe 2016 is here. I always start a new year with a lot of pressure on myself, as I…

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silver forest
Personal · Wardrobe

silver forest

Posted on:December 6, 2015August 8, 2016

My family is a huge part of my life. You may say that’s ironic, having moved away from them (pretty much…

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pro fiber
Beauty · Personal

pro fiber

Posted on:December 2, 2015August 8, 2016

Beach bums and summer lovers, listen up. If you, like me, thrive in the warmer months of summer (which finally, is…

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summer lip colours
Beauty · Personal

summer lip colours

Posted on:November 19, 2015August 8, 2016

I love having fun with make up, and something I’ve started to experiment a little bit more with lately is lips….

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the only mascara you’ll ever need & why
Beauty · Personal

the only mascara you’ll ever need & why

Posted on:November 10, 2015August 8, 2016

Just like shoes, there is a mascara for every occasion. Until now. I’ve had to keep this one up my sleeve…

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how to : spring clean
Lifestyle

how to : spring clean

Posted on:November 5, 2015August 8, 2016

In case you haven’t heard, Spring is the time for cleaning. If you’re a busy gal like me, this is the…

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Change in seasons always have me seeking out a new Change in seasons always have me seeking out a new signature scent, so I thought I’d take you through some of my favourites from @dossierperfumes πŸ‚πŸ’πŸͺ΅πŸ’ŒπŸ§Έ

You can use my sneaky link for 10% off too: https://trydossier.com.au/discount/stephssparks10

If you’ve tried any, let me know what your faves are below πŸ‘‡πŸ»

#dossier #dossierperfumes #gifted #gift #unboxing #perfume #perfumes #signaturescent #autumn #autumnwinter #Sydney #australia #Love #life #blog #blogger #fragranceaddict #perfumeunboxing #luxuryscent #dupe #haul #luxurybeauty #inpso #beautyblogger #amberysaffron #perfumereview #fragrancecollection #OOTD #fyp #instagood
35Ks πŸ”’ and as you can tell I had to amp myself 35Ks πŸ”’ and as you can tell I had to amp myself up for this one. This is my longest run before I go and tackle the Stockholm Marathon (my first out of two this year!) and though I know it will be hard, I’m trying to look at it as a victory lap. 

Now for a plate of pasta and 9 hours of sleep 🫑

Fit @nikerunning 
Hydration @drinkhyro 
Swim @engine_swim 

#fitness #fitfam #fitnessjourney #fitspo #fitlife #healthylifestyle #wellness #workout #gymmotivation #fitnessmotivation #running #runnersofinstagram #marathontraining #trailrunning #runhappy #blogger #lifestyleblogger #contentcreator #australianblogger #sydneyfitness
Week 21 of marathon training and the distance is g Week 21 of marathon training and the distance is getting up there πŸ‘†πŸ» Generally feeling pretty good about everything and have learned the hard way not to skip on fueling (carbs are my new best friend), sleep and recovery. 

I have been super spoilt by @city.cave.balgowlah and got to unwind with an infra red sauna after this run πŸ™πŸ» 

Hope everyone has had an amazing Easter πŸ₯šπŸ’•πŸ°πŸ’

#run #running #vlog #blog #marathon #marathontraining #easter #cancerresearch #fundraise #fundraiser #fundraising #love #life #sydney #inspo #runner #fitness #running #workout #gym #runner #fitfam #runningmotivation #instarunners #trailrunning #minivlog #saturday #weekend
Something nostalgic about this time of year πŸŒ™β›ˆοΈπŸ”’πŸ“–
Women supporting women β™₯️ @nike @nikerunning Women supporting women β™₯️ @nike @nikerunning 

#afterdark #nikeafterdark #nikeafterdarktour2025 #nikeafterdarksydney #ADTSYD #vomero18 #NikeGeorgeSt #NikeRunning #TeamNike
It’s been a big few weeks. It’s been a big few weeks.
WEEK 17 of marathon training 🩷 I hit a bit of a WEEK 17 of marathon training 🩷 I hit a bit of a wall a week ago, feeling absolutely exhausted in my body and in my mind. I took 3 days off and am already feeling on the up πŸ’ž 

Ticked off my longest run to date on Saturday with a 26K, took it easy on myself and had the β€œjust get it done” attitude on. The run felt good but my legs were SORE afterwards. 

To avoid hitting a wall again I’m focusing on my recovery over the next few weeks, starting with a massage from the beautiful people @city.cave.balgowlah β€” I had a 45 minute recovery massage with Vanessa, and it was heaven. Float and an infra-red sauna are next on the bucket list πŸ—’οΈ

Thank you to every single one of you who has donated so far. The link is in my bio to contribute towards cancer research with @cancer_researchau at @gcmarathon πŸ’Œ

#cancerrecovery #marathon #marathontraining #love #life #charity #fundraise #goldcoastmarathon #cancerreseaech #australia #blog #blogger #running #runningvlog #insta #instagood #instalike #inspo #fitness #run #training #morning #weekend #citycave #sydney
πŸŽ§πŸ“βœ‰οΈπŸŒ™πŸ¦’ πŸŽ§πŸ“βœ‰οΈπŸŒ™πŸ¦’

Copyright © 2025 Β· sunday sometime Β· [email protected]

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