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daily jewellery
Style

daily jewellery

Posted on:April 14, 2021July 6, 2023
One of the things I get asked most about over Instagram is where my jewellery is from. I've always loved jewellery,...

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christmas gift guide 2019
Lifestyle · Personal

christmas gift guide 2019

Posted on:December 16, 2019January 20, 2020
I love this time of the year. Though Christmas never quite feels like "Christmas" for me in a sunshine-filled country with...

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four simple ways to update your spring wardrobe
Wardrobe

four simple ways to update your spring wardrobe

Posted on:August 27, 2019September 4, 2019
About a week ago I felt like spring and warmer weather was just never going to come back around. Though we've...

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a few (unexpected) things motherhood has taught me
Personal

a few (unexpected) things motherhood has taught me

Posted on:May 12, 2019May 12, 2019
In Australia, it's mother's day today, and though it's really just a silly old Hallmark day designed to make you spend...

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month six.
Baby Sparks

month six.

Posted on:April 16, 2019July 6, 2023
I can't believe Rose is turning 6 months this month. In the first few weeks of her life I was thinking...

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boobie biscuits
Baby Sparks

boobie biscuits

Posted on:April 9, 2019April 9, 2019
When I was typing the title for this post, my computer instantly changed it to "Boogie Biscuits". I almost left it,...

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choosing the right plants for your home
Interior

choosing the right plants for your home

Posted on:April 7, 2019April 7, 2019
I've never had a so called "green thumb", but I've always had an itch to fill my home with greenery, and...

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month five.
Baby Sparks

month five.

Posted on:March 16, 2019April 30, 2019
Brr... I feel like Sydney has turned on Autumn in a big way lately. We've bedded down some sort of rhythm...

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month four.
Baby Sparks

month four.

Posted on:February 16, 2019April 30, 2019
Summer is in full swing, and Rose is turning four months old. All family festivities are done and dusted, and I...

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‘a little something’ gift guide
Lifestyle · Style

‘a little something’ gift guide

Posted on:February 14, 2019February 14, 2019
JavaScript is currently disabled in this browser. Reactivate it to view this content. Miu Miu sunglasses   | Succulent earrings  |  Mecca palette  |  Diptyque perfume   Love...

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month three.
Baby Sparks

month three.

Posted on:January 16, 2019April 22, 2019
Far out, where is time going? I feel like the three-month mark is some sort of magical point, where things take...

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dear 2018
Personal

dear 2018

Posted on:December 17, 2018December 17, 2018
Each year I try to set myself intentions and purpose for the year ahead. I try not to call these “resolutions”,...

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🇭🇷🇭🇷🇭🇷 🇭🇷🇭🇷🇭🇷
Ready to fall in love with photography again. Find Ready to fall in love with photography again. Finding this thing was like a really exciting and equally frustrating treasure hunt…💌

@fujifilmx_au #fujifilm #fujifilmxt30ii #love #photography #tech #techday #camera #travelcamera #inspo #instagood #instadaily
‘Winter’ in AUS >>> @djerfavenue #blog #vlo ‘Winter’ in AUS >>>

@djerfavenue 

#blog #vlog #blogger #swim #sydney #curlcurl #djerf #djerfavenue #love #inspo #beach #sunset #sunsetswim
The Murphy Files ✉️ The Murphy Files ✉️
Trigger warning — eating disorders and soppy pos Trigger warning — eating disorders and soppy post 😂

You know that feeling when the universe keeps sending you signs, and pushes you in the same direction — over and over again? That’s been happening to me a lot lately. My time and focus spent at the gym has increased the last few months, and those of you who know about my past, have asked a few questions, mainly asking if I am ok. The short answer is, I am!

It’s taken me years to heal my relationship with food. One thing I never thought I would be able to do was heal my relationship with exercise, so, I avoided it. I kept active, but refused to make it a focus because I was scared I wasn’t strong enough to maintain a normal, healthy relationship with training. A few things have happened this year that have made me determined to change that. I walked in eyes wide open, with no particular goal in mind, other than enjoying training, setting some goals and to not become obsessed or too focused on the outcome. I signed up with @bernibfit — which was a game changer, and has kept me focused, grounded and motivated. 

I would be lying if I said that there haven’t been triggering moments. But ultimately, it’s up to you to take responsibility for them — know them, recognize them, walk away. Don’t expect people to know everything about what you’ve gone through or are going through. Make it your mission to help them understand it better. The older I get the more I realize how little is understood about eating disorders — what ‘causes’ them, how to treat them. Ultimately, there are aspects of training, and ‘diets’ that I will never be able to engage in. That’s ok with me (now). I’m at peace with it, and choose to focus on enjoying the journey instead. 

I still have so many questions, myself. So much I want to work on, so much I want to understand better in order to help others. Whilst I continue to try to work out what that looks like, my door is always open for you, or for anyone in your life who might be struggling. It’s open for questions, for someone to talk to, vent to, laugh or cry with. 

You’ve got this. Life is great, if you give it a chance. 💪🏻
25 days 🪩 25 days 🪩

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