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daily jewellery
Style

daily jewellery

Posted on:April 14, 2021July 6, 2023
One of the things I get asked most about over Instagram is where my jewellery is from. I've always loved jewellery,...

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christmas gift guide 2019
Lifestyle · Personal

christmas gift guide 2019

Posted on:December 16, 2019January 20, 2020
I love this time of the year. Though Christmas never quite feels like "Christmas" for me in a sunshine-filled country with...

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four simple ways to update your spring wardrobe
Wardrobe

four simple ways to update your spring wardrobe

Posted on:August 27, 2019September 4, 2019
About a week ago I felt like spring and warmer weather was just never going to come back around. Though we've...

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a few (unexpected) things motherhood has taught me
Personal

a few (unexpected) things motherhood has taught me

Posted on:May 12, 2019May 12, 2019
In Australia, it's mother's day today, and though it's really just a silly old Hallmark day designed to make you spend...

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month six.
Baby Sparks

month six.

Posted on:April 16, 2019July 6, 2023
I can't believe Rose is turning 6 months this month. In the first few weeks of her life I was thinking...

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boobie biscuits
Baby Sparks

boobie biscuits

Posted on:April 9, 2019April 9, 2019
When I was typing the title for this post, my computer instantly changed it to "Boogie Biscuits". I almost left it,...

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choosing the right plants for your home
Interior

choosing the right plants for your home

Posted on:April 7, 2019April 7, 2019
I've never had a so called "green thumb", but I've always had an itch to fill my home with greenery, and...

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month five.
Baby Sparks

month five.

Posted on:March 16, 2019April 30, 2019
Brr... I feel like Sydney has turned on Autumn in a big way lately. We've bedded down some sort of rhythm...

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month four.
Baby Sparks

month four.

Posted on:February 16, 2019April 30, 2019
Summer is in full swing, and Rose is turning four months old. All family festivities are done and dusted, and I...

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‘a little something’ gift guide
Lifestyle · Style

‘a little something’ gift guide

Posted on:February 14, 2019February 14, 2019
JavaScript is currently disabled in this browser. Reactivate it to view this content. Miu Miu sunglassesย ย ย |ย Succulent earrings ย |ย ย Mecca paletteย ย |ย ย Diptyque perfumeย  ย Love...

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month three.
Baby Sparks

month three.

Posted on:January 16, 2019April 22, 2019
Far out, where is time going? I feel like the three-month mark is some sort of magical point, where things take...

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dear 2018
Personal

dear 2018

Posted on:December 17, 2018December 17, 2018
Each year I try to set myself intentions and purpose for the year ahead. I try not to call these โ€œresolutionsโ€,...

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Change in seasons always have me seeking out a new Change in seasons always have me seeking out a new signature scent, so I thought Iโ€™d take you through some of my favourites from @dossierperfumes ๐Ÿ‚๐Ÿ’๐Ÿชต๐Ÿ’Œ๐Ÿงธ

You can use my sneaky link for 10% off too: https://trydossier.com.au/discount/stephssparks10

If youโ€™ve tried any, let me know what your faves are below ๐Ÿ‘‡๐Ÿป

#dossier #dossierperfumes #gifted #gift #unboxing #perfume #perfumes #signaturescent #autumn #autumnwinter #Sydney #australia #Love #life #blog #blogger #fragranceaddict #perfumeunboxing #luxuryscent #dupe #haul #luxurybeauty #inpso #beautyblogger #amberysaffron #perfumereview #fragrancecollection #OOTD #fyp #instagood
35Ks ๐Ÿ”’ and as you can tell I had to amp myself 35Ks ๐Ÿ”’ and as you can tell I had to amp myself up for this one. This is my longest run before I go and tackle the Stockholm Marathon (my first out of two this year!) and though I know it will be hard, Iโ€™m trying to look at it as a victory lap. 

Now for a plate of pasta and 9 hours of sleep ๐Ÿซก

Fit @nikerunning 
Hydration @drinkhyro 
Swim @engine_swim 

#fitness #fitfam #fitnessjourney #fitspo #fitlife #healthylifestyle #wellness #workout #gymmotivation #fitnessmotivation #running #runnersofinstagram #marathontraining #trailrunning #runhappy #blogger #lifestyleblogger #contentcreator #australianblogger #sydneyfitness
Week 21 of marathon training and the distance is g Week 21 of marathon training and the distance is getting up there ๐Ÿ‘†๐Ÿป Generally feeling pretty good about everything and have learned the hard way not to skip on fueling (carbs are my new best friend), sleep and recovery. 

I have been super spoilt by @city.cave.balgowlah and got to unwind with an infra red sauna after this run ๐Ÿ™๐Ÿป 

Hope everyone has had an amazing Easter ๐Ÿฅš๐Ÿ’•๐Ÿฐ๐Ÿ’

#run #running #vlog #blog #marathon #marathontraining #easter #cancerresearch #fundraise #fundraiser #fundraising #love #life #sydney #inspo #runner #fitness #running #workout #gym #runner #fitfam #runningmotivation #instarunners #trailrunning #minivlog #saturday #weekend
Something nostalgic about this time of year ๐ŸŒ™โ›ˆ๏ธ๐Ÿ”’๐Ÿ“–
Women supporting women โ™ฅ๏ธ @nike @nikerunning Women supporting women โ™ฅ๏ธ @nike @nikerunning 

#afterdark #nikeafterdark #nikeafterdarktour2025 #nikeafterdarksydney #ADTSYD #vomero18 #NikeGeorgeSt #NikeRunning #TeamNike
Itโ€™s been a big few weeks. Itโ€™s been a big few weeks.
WEEK 17 of marathon training ๐Ÿฉท I hit a bit of a WEEK 17 of marathon training ๐Ÿฉท I hit a bit of a wall a week ago, feeling absolutely exhausted in my body and in my mind. I took 3 days off and am already feeling on the up ๐Ÿ’ž 

Ticked off my longest run to date on Saturday with a 26K, took it easy on myself and had the โ€œjust get it doneโ€ attitude on. The run felt good but my legs were SORE afterwards. 

To avoid hitting a wall again Iโ€™m focusing on my recovery over the next few weeks, starting with a massage from the beautiful people @city.cave.balgowlah โ€” I had a 45 minute recovery massage with Vanessa, and it was heaven. Float and an infra-red sauna are next on the bucket list ๐Ÿ—’๏ธ

Thank you to every single one of you who has donated so far. The link is in my bio to contribute towards cancer research with @cancer_researchau at @gcmarathon ๐Ÿ’Œ

#cancerrecovery #marathon #marathontraining #love #life #charity #fundraise #goldcoastmarathon #cancerreseaech #australia #blog #blogger #running #runningvlog #insta #instagood #instalike #inspo #fitness #run #training #morning #weekend #citycave #sydney
๐ŸŽง๐Ÿ“โœ‰๏ธ๐ŸŒ™๐Ÿฆข ๐ŸŽง๐Ÿ“โœ‰๏ธ๐ŸŒ™๐Ÿฆข

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